Have you ever understood a pattern completely, where it began, why it formed and how it has affected your life, yet still found yourself reacting in the same old way? You may know that you are safe, but your body remains braced. You may believe that you are worthy, but still find it difficult to receive. You may have cleared the fear of being seen, yet hesitate when it is time to speak, lead or share your gifts. This does not mean your healing has failed.

There is something deeply beautiful about being surrounded by women who see you, understand you and genuinely want you to thrive. Yet for many women, sisterhood has not always felt safe.

Do you find it much easier to give help than to receive it, even when you need it?