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Which Wounds Are Affecting You Most?
You’re not broken. You’re responding to something learned long ago.
​ Patterns repeat for a reason. Energy work helps regulate. Wound work helps resolve.
Awareness is the first step.
It’s very common to recognise yourself in more than one wound, and there’s nothing wrong with that. Each area of your life holds its own emotional memories, beliefs, and energetic patterns.
You may feel open and supported in one area, while another still feels heavy, stuck, or tender. Healing doesn’t happen all at once.
It unfolds in layers, as your system feels safe enough to release what it’s been carrying.
Trust what draws your attention first, that’s where your energy is most ready to shift.
Clearing is where change begins.
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