Have you ever felt like your emotions were running the show, pulling you in different directions and leaving you feeling unbalanced?

As healers our journey includes discovering the type of healing we are most suited to, devleoping our gifts and any modalities we most love

Negative emotions are heavy and that's why they drain your energy.

When you are under stress your breathing can become fast and shallow, and often irregular. Shallow breathing means you are only filling...

Sound healing is an amazing way to bring peace, balance, and calm into your life. This ancient healing practice uses music, tones,...

Ha-ha, ho-ho, he-he. Laughter is free, natural, and can spread happiness. Like a smile, it's contagious.